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Keep yourself in a good condition by eating foods that van help your body system to work nice and gorgeous
What are the types of foods you need to eat to keep you healthy
As a human being you need to keep yourself in a good health you need to eat what can make you as human beign to function well .
Then you need to ask yourself what can I be eating to keep myself in a good and nice condition. I will classify it according to male and female content.
IF YOU'RE A MALE HERE ARE THE BEST FOODS YOU NEED TO EAT .
2. Always drink water, because water can help and wash you body system.
3. Cucumber. Try to eat all fruits is good to do that.
4. Avoid over ripped plantain
5. Bitter leaf; it will and reduce sugar.
IF YOU'RE FEMALE THERE ARE THE BEST FOODS YOU CAN EAT.
1.Drink water as well
3.Drink supplements. Like Tea,Milk etc
5. Try to eat all classes of food.
Try to eat eat all this things to that you can be in a good conducive health Avoid sugary things. Try to drink water because it helps a look when ever you are up from sleep early in the morning take a cup of water to that your body system will be flowing well